Daily news and opinion from le Chat Marchet
October 16th, 2007 at 9:09 pm

13 Strategies for Breaking Bad Habits and Cultivating Good Ones

Posted in: le Chat Marchet

“Habits, good or bad, make you who you are. The key is controlling them. If you know how to change your habits, then even a small effort can create big changes. Little changes that, when put on autopilot, can result in an improved quality of life. Here are some tips to get you started”

Read the whole article…

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